MEDITATION IS FOR EVERYONE AND FOR EVERYTHING! ;)

Do you believe you don't know or can't meditate? Do you meditate and would you like to do it in a group and in front of the ocean?

In this three-day workshop of one hour each, we will understand what meditation is, what are the challenges that practicing it entails, and we will do meditative exercises that we can immediately incorporate into our daily lives.

Whether you find it difficult to meditate, or if you already do it and want to delve deeper and practice in a group, this face-to-face workshop in Tarifa is for you!

Course value: 50€ for the three days

Book your spot here.

More info: mandalablueyoga@gmail.com