Celebrating 10 years of WellBeing by the Ocean
RETREAT 10: A journey to you through the Elements
join this exclusive celebration: 10 Years of mandalablue yoga sailing in a catamaran between the pristine waters of corsica and sardinia.
june 15th-22nd 2024
Share this selective trip with a reduce number of beautiful people that love the ocean and wellbeing. Find Serenity and Joy inside out during this unique experience.
🌟 Welcome to a Unique Wellness Adventure🌟
Join us in celebrating the 10th Anniversary of Mandalablue Yoga with an extraordinary sailing retreat. Immerse yourself in the stunning beauty of the Mediterranean, cruising between the enchanting islands of Sardinia and Corsica. This retreat isn't just a holiday—it's a transformative experience that harmonizes you body, mind, and Spirit.
Hi! I am Maite…
Over 10 years ago I had a vision to create a beachfront yoga school in Indonesia. Since 2014 this dream has come true, materializing in a school on the island of Gili Air (Indonesia) in collaboration with a diving and apnea school. Since then, there have been thousands of students from all over the world who have gone through it... That is why I have created this very special trip, to celebrate this wonderful project of my soul that is Mandalablue Yoga: a journey through the elements up on a beautiful catamaran in the heart of the Mediterranean.
We will sail and stop at various islands between Sardinia and Corsica. An authentic paradise in Europe! We will practice daily Yoga, meditation, breathing sessions, water therapy, paddle SUP; We will dance, we will sing and of course we will celebrate the arrival of summer together! We will go to the best spas, we will enjoy delicious food both on and off the ship and we will learn a lot about holistic health, based on the principles of Chinese Medicine, which as you know is part of my family lineage. Words fail me to describe how HAPPY it makes me to be able to put this trip together and celebrate these 10 YEARS of adventure in front of different seas with you! Keep reading because you have all the information bellow!
What to expect of this trip?
A journey through the senses and the elements, stoping in several calm bays along the coast of Sardinia and Corsica. A once in a lifetime experience, as a conmemorance of the 10th aniversary of Mandalablue. For years, Mandalablue has been based near the ocean in Indonesia and South of Spain and this trip adds all ingredients of an ocean-based lifestyle: wellness, nature, community, freedom, joy, outdoors activities, etc.
We will be visiting some beautiful spots such as the UNESCO heritage "Maddalena Islands" and the magnificent city of Bonifaccio. All of this luxury sailing adventure aboard a top of the Beneteau Excess 14, a brand new 44ft boat.
We will not only explore the beautiful islands and their crystalline waters of the Emerald Coast, but we will also delve into principles of health and well-being based on the principles of Chinese Medicine: we will travel through the 5 Elements, your emotions, seasons and holistic health that returns the body, mind and spirit to balance. You will enjoy wellness activities such as yoga, breath work, meditation, SUP, snorkeling, rituals and ceremonies, singing and much more! And of course welcome the Summer season under the Full Moon light!
Food is prepared with love by our selected vegan chefs onboard and you will also have the opportunity to enjoy the finest Sardinian and Corsica´s cuisine. A truly balanced experience of joy, holidays and health.
🌿 Embracing the Five Elements of Traditional Chinese Medicine
Throughout this journey, we will explore the five fundamental elements of Traditional Chinese Medicine: Wood, Fire, Earth, Metal, and Water. These elements represent different aspects of our physical and emotional wellbeing.
🌱 Wood: Growth and Vitality
Activities: Morning yoga sessions on deck, surrounded by the tranquil sea, focusing on liver health and emotional flexibility.
Benefits: Enhance your capacity for growth and decision-making. Embrace change, manifestation and creativity.
🔥 Fire: Joy and Connection
Activities: Cacao ritual, dance, heart-opening meditation and partner yoga under the fiery Mediterranean sun, nurturing joy and connection.
Benefits: Cultivate joy, gratitude, warmth in relationships, and a stronger connection with your inner self.
🌍 Earth: Nourishment and Stability
Activities: Guided mindfulness walks on the islands´shores and savoring local, organic cuisine.
Benefits: Find your grounding, centerness, enhance digestive health, and boost mental clarity.
🛠️ Metal: Reflection and Clarity
Activities: Breathing exercises to strengthen lungs and large intestine, promoting detoxification.
Benefits: Gain clarity, let go of what doesn’t serve you, and embrace a sense of purity and respect.
💧 Water: Wisdom and Calm
Activities: Evening meditation and yin yoga, reflecting the calming properties of water, focusing on kidney-bladder and central nervous system health.
Benefits: Nurture your inner wisdom, enhance willpower, and calm your fears and anxiety.
🏝️ Experience the Magic of the Mediterranean
Luxurious Sailing Vessel: Travel in comfort on a state-of-the-art 44ft Catamaran.
Professional Crew and Yoga Instructor: Be guided by experienced professionals.
Gourmet Cuisine: Enjoy meals prepared by a top vegan chef, with a focus on health and sustainability. Plus enjoy Italian and French delicatessen during night (night fasting is also an advisable option).
Exclusive Workshops: Participate in workshops that delve into Traditional Chinese Medicine and holistic wellness.
🌺 Join Us on This Unforgettable Journey
Dates: 15-22nd June 2024
Location: boat departs from Ajaccio (Corsica) and arrives to Olbia (Sardinia)
Package Includes: (please read below).
Enjoy the Early Bird Price for bookings before February 28th 2024!
Instalations and other information:
Arrival at the ship in Ajaccio on Saturday June 15 before 3:00 p.m. Departure on Saturday 22 at 8:00 am.
INCLUIDED:
7 nights accommodation on a luxury catamaran
Transportation from and to the airport of Ajaccio and Olbia to the ship
Skipper and chef
Delicious Organic Breakfast, Lunch
Guided Wellness Activities
Fuel and port fees
Wifi on board
Complete bed linen and towels
Paddle SUP and snorkel rental
Entrance to Spa and Massage
Yoga mat and blocks
Group session of Aquatherapy in a heated pool
Dinners in restaurants (fasting is optional)
Access to the UNESCO Heritage site "Magdalena Islands"
An unforgettable sailing experience!
WHAT IS NOT INCLUDED:
Air fares.
Travel insurance.
Extra snacks and alcohol.
WHAT TO BRING TO THIS RETREAT:
Comfortable clothing for yoga and meditation.
Beach towel.
Swimsuit.
Flip flops and sports shoes for walking in nature.
Cap with drawstring so it doesn't blow away.
Protective sun cream.
Mosquito repellent.
Books to read.
Clothes against the wind.
Earplugs for better sleep.
Your own bottle of water.
Your own meditation and yoga accessories if you want to use your own.
Clothes for ceremonies and dinners.
Yoga outfit (comfortable wear).
Contact Us
For more information and to reserve your spot, contact us at+34644772377 / mandalablueyoga@gmail.com
Let’s sail towards health, joy, happiness, and harmony together!
Our Team
Maite Méndez
Hi, I am Maite. My passion has been since a child, the mystery of who we really are and how the connection body-mind really happens. Since I was a little girl, I experienced surprisingly fast somatizations. Every time something did or did not resonate with me, my body was reacting. My body (so it is yours) is the vessel that your soul uses to manifest. And this is why it is constantly communicating with us; sometimes even fighting (through dis-ease) with our minds.
So I was fully aware of this connection, but I did not understand how did it actually work. Though my path in Hatha Yoga, Yin yoga and mindful meditation, this connection increased. It is also through my years of study, investigation through the ancient text of Yoga, Vedas, the meridian system of Traditional Chinese Medicine and Neuroscience and self inquiry practice that I really found the answers. And this is what I am here today for: to share with you this knowledge, so you can make as well good use of this information for you, your life and the life of others…
Mind, Body and Spirit are constantly interconnected. That is a fact! Just by the understanding of this principle, we can master our lives and the way we live them in order to create the highest version of our selves in this life time reality.
From my Heart, I really hope you enjoy this retreat and make the most out of it!
♥ Maite
Maite has done several silent meditation retreats in different parts of the world and she is an experienced international Yin and Yang yoga teacher. Her family’s background in macrobiotics brought her since a child into the wisdom of Traditional Chinese Medicine and the meridian system.
This 10th aniversary Special retreat mixes all ingredients aquired during more than 10 years of experience in yoga in traditions such as India, Southamérica and Traditional Chinese Medicine. A dream made true!
zaira ferreyra
Hello my name is Zaira, I am 35 years old, I was born in Argentina. I have been a cook by profession and by heart for more than fifteen years, in which I have experienced different cuisines in various countries.
In recent years I began to focus on natural food as a tool towards the overall health of the organism. I take great pleasure in cooking and sharing a more plant-based diet that can accompany people´s transformation and well-being.
